Yellow corn flour from the Yemen Products Center :
The benefits of corn for the body are numerous, and the benefits of corn flour are more and more. Yellow corn flour is one of the types of flour available in the market, which is characterized by its rich content of minerals and plant compounds that have many health benefits on the human body.
Corn flour is made by grinding dried yellow corn kernels into a fine powder like flour, and corn flour can be used in the preparation of baked goods such as cakes and bread. Corn flour also does not contain gluten, making it a healthy alternative to wheat flour if you are on a gluten-free diet. Corn flour is also distinguished by its rich content of essential nutrients and can be used in cooking to increase your intake of vitamins and minerals.
Benefits of yellow corn flour from the Yemen Products Center:
The dietary fiber in Yellow Corn Flour helps reduce the level of protein, known as bad cholesterol Corn flour improves bowel movement and thus reduces the incidence of constipation due to its rich content of dietary fiber, which adds bulk to the stool and softens it so that it can be excreted easily whenever needed without difficulty. .
Magnesium and potassium are essential minerals that are found in abundance in corn flour and these minerals improve and increase bone mineral density, and potassium works to maintain the amount of potassium in the body and thus reduce the loss of calcium in the urine. Magnesium helps strengthen bones, connective tissues, cartilage, and teeth, and these minerals work with each other to improve overall bone health.
Yellow Corn Flour is rich in vitamins. These vitamins improve the psychological state and increase cognitive functions.
Magnesium increases psychological skills, prevents Alzheimer's disease and enhances cognitive functions.
Yellow Corn Flour helps reduce the risk of cardiovascular diseases such as high blood pressure, stroke and coronary artery disease.
Yellow Corn Flour contains an appropriate amount of calories that provide the body with the energy needed for it, in addition to that, corn flour contains thiamine, riboflavin and theanine and the B-complex vitamins help in increasing the mechanism of the reaction of energy metabolism in the body.
Yellow Corn Flour contains folic acid, which plays an important role in pregnancy as it helps prevent deformation of the brain and spine of the fetus, which is called neural tube defects.
Yellow Corn Flour is rich in folic acid and iron, which help produce healthy red blood cells and increase the proportion of hemoglobin in the blood, thus preventing the risk of developing anemia, as hemoglobin is responsible for distributing oxygen to the cells of the body.
Yellow Corn Flour contains high levels of dietary fiber that works to prevent digestive disorders and prevent bloating, belching, pain, stomach disorders and indigestion.
Yellow Corn Flour also contains iron, vitamin A and magnesium, which help improve the digestive system and prevent digestive disorders.
It is also useful for people who have difficulty digesting gluten, as it is completely gluten-free.
Yellow Corn Flour is rich in dietary fiber that helps lose excess body weight, as it increases the feeling of satiety and fullness and thus reduce food intake throughout the day and get fewer calories. Therefore, corn flour is one of the basic foods that can help you lose excess weight, especially when consumed in moderation and not overeating. . . .