habat al Baraka
15 AED
18 AED
Nigella sativa, also known as black seed, is a plant commonly used as a culinary spice and is very popular in traditional medicine. Nigella sativa contains a variety of active compounds that are beneficial for health. Here are some benefits of black seed:
1. Antioxidant power: Nigella sativa contains antioxidant compounds such as thymoquinone, flavonoids, and phytosterols. These compounds help fight free radicals and reduce the harmful effects of oxidation in the body, which contributes to enhancing cell and tissue health and reducing the risk of chronic diseases.
2. Strengthening the immune system: Eating black seed is one way to strengthen the immune system. The thymoquinone in black seed enhances the immune system's response and may help fight infections and diseases.
3. Anti-inflammatory effect: Nigella sativa is known for its anti-inflammatory effect. Its compounds can help reduce swelling and inflammation in the body, and may be useful in relieving symptoms associated with infections such as arthritis and sinusitis.
4. Support digestive health: Nigella sativa contains compounds that help promote digestive health. Seeds can help improve digestion and absorption of nutrients, and reduce intestinal disorders such as gas and bloating.
5. Supporting heart health: Some research indicates that black seed may be useful in supporting heart health. Some studies show that using black seed may help reduce levels of bad cholesterol (LDL) and increase levels of good cholesterol (HDL), thus reducing the risk of heart disease.
Product number (4000069)
