Lavender (Lavandula angustifolia) is a herbaceous plant known for its distinctive aroma and its leaves are used for many therapeutic and cosmetic uses. Here are some benefits of lavender leaves:
1. Calming and anti-anxiety effect: Lavender is considered a soothing and relaxing herb. It can be used to calm nerves, relieve stress, and improve sleep. The concentrated scent of lavender can be inhaled or lavender oil used for relaxing effects.
2. Relieve headaches and migraines: Lavender is believed to have analgesic and soothing effects that help relieve headaches and migraines. Topical lavender oil can be used by applying it to your forehead or massaging your scalp to relieve pain.
3. Improving digestion: Lavender leaves are believed to contain compounds that help improve digestion and relieve intestinal disorders such as gas, bloating, and cramps.
4. Anti-inflammatory properties: Lavender contains anti-inflammatory compounds, which can help relieve inflammation associated with chronic diseases such as arthritis and enteritis.
5. Antioxidant effect: Lavender contains antioxidant compounds that help fight damage caused by free radicals in the body. These compounds can contribute to maintaining cell health and reducing the risk of chronic diseases.
Weight: 80 grams
