The herb fennel (also known as red fennel or red weed) leaf is a plant commonly used for seasoning and cooking in many cultures. Here are some benefits of chenna leaf:
1. Improve digestion: Chenna leaf is believed to have a soothing effect on the digestive system. It is commonly used to soothe irritable bowel syndrome and relieve gas, bloating, and intestinal spasms. It may also help stimulate the secretion of digestive enzymes and improve overall digestion.
2. Reducing inflammation: The herb contains compounds called phenols and terpenes, which are considered natural anti-inflammatory agents. It is thought to help reduce irritation and inflammation in the body and therefore may be useful for problems such as arthritis, enteritis and dermatitis.
3. Antioxidant effect: The herb contains antioxidants that help fight free radicals and reduce the harmful effects of oxidation in the body. It is believed to promote cell health and reduce the risk of chronic diseases such as heart disease and cancer.
4. Sedative and hypnotic effect: Chenna leaf is considered to have a mild sedative and hypnotic effect. It is commonly used to calm nerves, relieve anxiety, and improve sleep. It may be beneficial for those suffering from insomnia or anxiety-related psychological disorders.
Weight: 50 grams
