Orange peels contain several nutrients that are beneficial for health, yet most people throw away these peels
Its benefits:
Orange peels are edible and are a good source of many vitamins and minerals. Such as: potassium and vitamin C. You can also eat the white pulp located between the peel and the fruit
Benefits of boiling orange peel
Providing the body with large amounts of vitamin C, which has a major role in enhancing and strengthening the immune system, and maintaining cell health as it has an antioxidant effect. Improving skin health and promoting the healing of various wounds, by supporting collagen formation that maintains skin elasticity and health
