Hot peppers contain capsaicin, which is the substance responsible for giving red peppers their hot taste. It has been found to play a major role in controlling appetite and the desire to eat. In addition, it increases the rates and speed of metabolic processes, especially fat burning processes.
Promotes health and strengthens immunity. Hot pepper contains many vitamins and minerals that protect against diseases and promote health, such as: beta carotene, vitamin B6, potassium, copper, and iron. All of these help strengthen the immune system.