Helianthus annuus is a popular oilseed, also known by the scientific names “Helianthus annuus” or sunflower seeds. This type of seed is native to North America, and is widely grown in many countries around the world for use in the food, feed and oil industries.
Salted sunflower seeds are distinguished by their large size and hard, salted shell, which gives them a unique and distinctive taste. These seeds are consumed after being dried and peeled, and can be eaten as a snack or added to many different dishes.
Salted sunflower seeds are a rich source of many beneficial nutrients, such as protein, fibre, healthy fats, vitamins and minerals, including vitamin E, vitamin B, magnesium and selenium. Salted sunflower seeds are very popular in vegetarian diets and healthy diets in general.
