Yemeni white corn flour

Yemani Barr ( HALBA'A )

Yemani Barr ( HALBA'A )

Weight : 1 kilo 

Made in Yemen 

1 : Wheat flour, or whole wheat flour, is a product of ground whole wheat grains, which is used in the preparation of wheat bread, or brown bread of all kinds, in addition to preparing some types of cakes, cakes, biscuits, and other products. The wheat flour contains an important group of nutrients that made it an ideal substitute for white flour, or flaked flour; This is because the husks or the so-called bran contain large amounts of natural fibers that provide the body with many benefits, as well as protect it from colon and intestine cancers.

Yellow Corn Flour

Yellow Corn Flour 

weight : 1 kilo 

Made in Yemen 

1 : Corn flour is made by grinding dried yellow corn kernels into a fine powder like flour, and corn flour can be used in the preparation of baked goods such as cakes and bread. Cornmeal also does not contain gluten, making it a healthy alternative to wheat flour if you are on a gluten-free diet.

White Corn flour

White Corn flour 

Weight : 1 kilo 

Made in Yemen 

1 : One of the types of flour made from white corn kernels, and its flavor tends to be sweet, but it is less sweet than yellow corn flour, and it is used in recipes that require low-sweet flour, and it can be used in the preparation of corn bread, and cornmeal cake.

Red Corn flour

Red Corn flour  

Weight : 1 kilo 

Made In Yemen 

1 : It is one of the thousands of types of corn that can be grown, sweet in taste, its kernels are slightly smaller than the kernels of yellow corn, but no less delicious in terms of taste, and even more sweet. The color of the beads ranges from ruby ​​red to light pink. They are grown in areas that enjoy sunny weather, and they need well-drained soil.

Red corn kernels can be eaten raw or boiled if they are fresh, and can be introduced into a number of dishes according to taste. What are the benefits of this type of corn?

Red corn is very rich in lutein, which is considered one of the most important substances in terms of improving the health of the eyes, protecting them from diseases and enhancing vision.

This corn also contains a large amount of potassium, which is necessary for the health of the heart, kidneys and other vital parts of the body.

Red lentil

Red lentil

weight : 1 kilo 

1 : Reduce appetite. Lentils are rich in dietary fiber, which is an important factor in weight loss. It enhances the feeling of satiety, in addition to curbing the appetite, and this would reduce the calories consumed by people, and the high fiber content of lentils contributes to maintaining the health of the digestive system, as it reduces the risk of constipation and promotes bowel movement. A 2011 study from the University of Cambridge showed that eating legumes with a meal with a high glycemic index; It contributes to increasing the feeling of satiety and thus reducing the amount of food eaten, and controlling body weight.

Yemeni Vigna

Yemeni Vigna 

Weight: 1 kilo 

Made in Yemen

1 : The cowpea is also called a “dairy” herbaceous perennial or bi-annual plant. It belongs to the genus Cowpea in the order of legumes, and it is one of the plants that contains rich and useful nutrients, and the green part that is called the horn can be eaten, which is the fruit produced by the plants of the family. The legume, which contains seeds, in addition to the possibility of eating the seeds themselves. The plant is considered among the agricultural crops famous for our ancestors, such as the cultivation of corn and millet, which ancestors cannot dispense with in Yemen and some countries

Yemeni Soup

Yemeni Soup

weight : 1 kilo 

Made in Yemen

1: Wheat soup, or the Yemeni mainland soup, is one of the famous soups in Yemen in various ways to prepare it with meat and chicken. It has many benefits for the body. It strengthens and helps to increase the appropriate weight and gives the body strength and stiffness. It is one of the Ramadan dishes in Yemen. Here is its easy way to prepare.

2: Ingredients

kilo of meat.

Crushed bur cup.

Onion small clip.

 garlic  .

 A teaspoon of cinnamon.

A teaspoon of black pepper.

teaspoon crushed cardamom

A tablespoon of ground spice.

1 teaspoon tomato sauce (to taste)

Two tablespoons of white flour dissolved in a cup of water and a pinch of salt.

3: How to prepare the soup

Put water in the cooking pot about half the amount after cleaning the meat. Put it in the water until it boils and the water is cleaned of the reem.

Wash the ground crushed and placed on the meat in the pot.

Put a spoonful of the sauce, allspice and salt and leave to simmer, stirring occasionally.

After it is cooked, fry the onions and put the spices and garlic on it and put it on the soup.

Put the melted flour in the soup with constant stirring. It is possible to put a little coriander and a little ghee when serving with happiness and healing.

Yemeni Bitter Melon

Yemeni Bitter Melon  

weight : 1000 gram 

1 : Many markets in Yemen maintain their shape, and among these markets is the Al-Handal market in Yemen in Hadramout (Sayun).

Yemeni Attar

Yemeni Aromatic Plant

weight : 1 kilo

Made in Yemen

1 : Yemeni arrow, which is a type of legume, has a special method of preparation in the minaret of the gentlemen and in it with tamarind. This recipe has a delicious taste, beautiful benefit, and is easy to prepare.

Ingredients

A kilo of boiled arrow is ready.

1 minced onion.

A cup of tamarind (red) soaked in water.

Half a bunch of coriander.

 Hot green pepper.

4 square potatoes.

Spices and salt.

A spoonful of tomato sauce.

Hot Red Pepper (Adani Bass)

1 tomato.

How to prepare

 Put the onions in the pan by adding a little oil and add the small potato cubes and leave on a low heat for maturity.

Then add the curry spices, salt and tomatoes to the potatoes and add the coriander.

Then add the tamarind mixture and a spoonful of sauce, stir them well and leave over a medium heat until it reaches the boiling point.

Then add the boiled oysters and stir until homogeneous and leave until the broth becomes thick and turn off the fire.

Then served hot and blissful healing.

Red Beans

 fresh Red Beans 

Weight : kilo 1

1 : Red kidney beans are a type of legume that is rich in wonderful nutrients that your body needs. What are the benefits of red beans?

Contributes to lowering the level of bad cholesterol

Accelerate the loss of excess weight

Strengthens the body's immunity

Improve blood sugar levels

Improved circulatory health

strengthen bones